NLP, Hypnotherapy, Life Coaching, TFT, EFT, Kinesiology in Copthorne, Hookwood, Horley & Horsham
What Techniques are Used?
I use a selection of techniques to facilitate the change required which enables a holistic approach. Clinical Hypnotherapy, NLP, TFT, Life Coaching, Kinesiology are among the practices used effectively.
What is Hypnosis?
Hypnosis is a natural state of mind you experience every day, just before you go to sleep, as soon as you wake up, when you are watching TV, when you are daydreaming, when you are immersed in reading a good book, or when your mind is so focused on some inner experience that the external environment begins to fade away. It is widely accepted as an excellent method by which we may access our inner potential. The state of mind referred to may be brought about either by oneself, self hypnosis or with the help of another person.
What is Hypnotherapy?
Hypnotherapy is distinctive in that it attempts to address the client’s subconscious mind. In practice, the Hypnotherapist often enlists the power of the client’s own imagination and may utilise a wide range of techniques from the indirect approach using metaphor to the use of direct suggestion for beneficial change.
What is Hypnotherapy used for?
Hypnotherapy is particularly useful in helping people to deal with stress and anxiety related conditions such as panic attacks, phobias, motivation and other emotional problems like depression, lack of confidence and self esteem, etc.
Hypnotherapy can also help you change unwelcome habits such as smoking, nail biting, and is widely used to help with weight management and body image. Hypnotherapy has become very popular at the moment as an alternative to having a Gastric Band Operation, the unconscious mind is hypnotised to go through the process with out surgical intervention.
What is Neuro Linguistic Programming (NLP)?
This is the nervous system (the mind), through which our experience is processed through the five senses
Visual, Auditory, Kinaesthetic, Olfactory, Gustatory
These are the language and other non-verbal communication systems through which our neural representations are coded, ordered and given meaning. This includes:
Pictures, Sounds, Feelings, Tastes, Smells, Words (Internal Dialogue)
The ability to really discover and utilise the prorammes we run (our communication to ourselves and others) in our neurological systems to achieve our specific and desired outcomes.
In other words, NLP is how to use the language of the mind to consistently achieve our specific and desired outcomes.
What is Thought Field Therapy?
TFT was developed over 20 years ago by Dr. Roger J. Callahan Ph D, a clinical psychologist. Dr Callahan discovered that by moving the body’s energy in specific ways, distressing emotions could by eliminated, without the use of drugs or any other invasive means.
TFT is based on a combination of Chinese medicine, Clinical Psychology and the bodys energy system. By tapping various points in a precise order, problems can be eliminated in a short time, without years of therapy.
Other problems TFT is very effective with helping are:-
- Panic Attacks
- Public Speaking
- Quit Smoking
- Self Esteem
If you would like to book a consultation please call me on 07876 203587 or email me >>>>>>
Therapies and coaching are available in the Surrey/Sussex area, including Pound Hill, Three Bridges, Ifield, Tilgate, Hookwood, Horley, Gatwick, Crawley, Redhill, Reigate, Copthorne, Crawley Down, East Grinstead, Pease Pottage, Charlwood, Dorking, Leigh, Ardingly, Salfords, Earlswood, Merstham, Horsham, Rusper, South Nutfield, Nutfield, Betchworth, Brockham, Leatherhead, Ashstead, Tadworth, Lower Kingswood, Epsom, Ewell, Oxted, Guildford, Weybridge, Bolney, Handcross, Walton on the Hill, South East London, South East England, UK.